This is Me - Day Twelve: Affirmation Inspiration

This is Me - Day Eleven: Choices

Very often, we make choices by default, based on our core beliefs and values. Having looked at our limiting beliefs that form our core beliefs, it's times to start making more mindful choices. This is very much like exercising, but for the brain.

We become so accustomed to default decisions, that it takes effort to start exercising new thoughts and applying them to our choices. 

It's also a lifelong commitment.

• This week, pick a subject you would like to focus on. Note this in your journal. For example, you could choose 'Money'.

• List a set of intentions to do with your chosen topic. Not too many so as to overwhelm yourself. Two or three will do.

• List as many empowering affirmations as you want. Tomorrow will be a craft tutorial on creating portable affirmations.

• Every day this week, document how you applied your new, positive choices and what happened as a result.

This is Me - Day Ten: Pause & Reflect

This week we can finally begin to distill what our dreams are, based on the work we have put in so far. This is where it all starts making sense....I hope!

I really like the idea of the weekends being your free day to reflect & pause, then write a summary of what you have found so far. These are great for revelations and for discovering more about yourself and your dreams.

So today, write freely a summary of your findings so far. Note any new discoveries or revelations.

Feel free to share in the group in the chatty thread set up for summary days!

This is Me - Day Nine: Family

Following on from yesterday, today's topic is Family. Do exactly the same as you did yesterday but with the issue of Family.

Write out your new core belief.

Write down a positive affirmation personal to your situation around Family.


Stick down images of how you want your Family life to look.

I feel it of importance to note that families look very different to one another. My own family very complex and varied, with them spread far and wide. Some have fascinating stories, some I never got the chance to know.I also consider very close friends family...my brother even marrying my best mate!! 

So before you consider skipping this one due to it bringing up any upset, I would take the closest person or group of friends, and form your own family on the page. Stake a claim to a family of your own making if you are cut off from your actual family. Nurture it with positivity and affirm it with affirmations. Focus on the positives of family, not the negatives. Lord knows this, the pain family can inflict, is something I am all too familiar with. Remember, family isn't always made up of blood relatives. 

This is Me - Week Two, Day Eight: Home

Following on from yesterday, today's topic is your Home. Do exactly the same as you did yesterday but with the issue of your Home.

Write out your new core belief.

Write down a positive affirmation personal to your situation around Home.

Stick down images of how you want your new Home to look.

*Home can be both the area you live in and bricks and mortar building. 

This is Me - Day Seven: Spirituality

Following on from yesterday, today's topic is your Spiritual Beliefs. Do exactly the same as you did yesterday but with the issue of what your spirituality.

Write out your new core belief.

Write down a positive affirmation personal to your situation around spirituality.

Stick down images of how you want your new spiritual life to look.

This is Me - Day Six: Money

Following on from yesterday, today's topic is Money. Do exactly the same as you did yesterday but with the issue of Money.

Write out your new empowering belief.

Write down a positive affirmation personal to your situation around Money.

Stick down images of how you want your new financial life to look.

For this page I used gold leaf..

I applied the glue above and waited for it to dry. Next I added the gold leaf then brushed it off using a dry , clean brush.