Tuesday, 3 September 2019

Junk Journal Process Video

I hope you enjoy this video process of a junk journal spread I created. This is an unlocked video from my Patreon where I feature content such as:
For my Patreon click HERE.

Dream Create Journaling Challenge


2. Set Your Intentions
3. Create Your Vision
4. Equip Yourself
5. Positive Self Talk
6. Plan Your Peace
7. Be Yourself - What makes you unique? Journal about your quirks or interests that others may find weird.
8. Get Outside - Go for a walk , whether it's town or country, and pay attention to details. Take one photo & journal about it.
9. Distractions - Good or bad, has anything been distracting you? How can you change this?
10. Serendipity - Be aware of serendipitous moments and begin keeping a log of them in your journal.
11. Artists Date - Schedule in & Take yourself on a date to a place you love or one that inspires you.  
12. Celebrate The Wins - Journal about a recent win. Big or small a win is a win!
13. Printable Quote:

14. Role Models - Reflect on people who inspire you. What is it about them that you find inspiring?
15. Believe Big! - Journal about what hinders you to REALLY believe the seemingly impossible. How could you change that?
16. Story - Find a true story of the seemingly impossible. Read/watch it and journal your response.
17. Book - Buy a book on your chosen topic.
18. Amulet - Find a stone and speak over it your biggest dream. Carry it around with you as a reminder.
19. Your Why - What gives your life purpose?
20. Spirituality - Do you have a faith? If yes, journal how this helps you. If not have you ever considered exploring any?
21. Pay Attention - What in day to day life do you give your attention to the most? Does this help or hinder?
22. Re-Vision - Go back to your vision board. Has anything manifested from it yet or is there anything you'd like to add/change?
23. Ritual - Can you change up your daily routine to include ritual? What would your ritual look like? Get creative.
24. Personal Mythology - We all have one. Journal your ideal life story. Be as wild as your imagination will allow.
25. Power of Yes - What life changing yes can you make, as scary as it may be? Journal about it.
26. Power of No - Are there any no's you need to start making? For example, toxic friendships? Journal about it.
27. Release & Forgive - What hurts or burdens do you need to release? Journal about them and decide to forgive that person/people or yourself. 
28. Be The Change - In light of your dream, how could you use it to make the world a better place?
29. Reflection - Read through your journal entries and reflect on any changes that have happened since the beginning of the challenge.
30. Recommit - Decide whether you wish to carry on pursuing your dream or whether you wish to change it. Write out a declaration of commitment and new vision statement.

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