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Sunday, 5 January 2020

New Year, True You


The other day I was reflecting on the saying, 'New Year, New You', and it occurred to me. What does 'New You' mean exactly? This was when I had something of a revelation. 

We are all made up of the beliefs and teachings we've been brought up. Even through adulthood as we watch the news, are influenced by social media, our culture and the system. We then act accordingly. Rarely do people question anything they read...nowhere is this seen more than on Facebook posts where something relevant to 2017 is posted three years later because people don't double check the facts. 

When we use the term 'New You', it is usually used in the context of the new year when people want to drop bad habits or learn to start setting boundaries.

But I would argue, and this is where I had my revelation, that really it's never about 'becoming new'. Our true and best version of ourselves is always there. Your higher self is with you always. But we are mostly operating not from that place, but through the beliefs we adopt, lies we believe, limiting beliefs we hold, the system we live in and so on.

In order to live up to our fullest potential we will need to do a lot of unlearning, dropping many of these layers we've formed over the years which are hiding who we really are. 

So here's a thought, instead of new year, new you, what about New Year, True You?! Instead of dropping bad habits to adopt new ones, how about we start unlearning and letting go of limiting beliefs, stop worrying what people think of us and embrace your quirks.

Our gifts are mostly hidden because of these layers we have. But these layers make us feel safe and so we hold onto them. It feels safer to drop a bad habit or two than it does letting go of limiting beliefs and questioning the system we live in. That would require a certain amount of vulnerability. 

We all have everything we need within us. Science is making great leaps of discovery in this area. The law of attraction may sound like some new age fad, but there is a lot of truth to be found in it. It's not about positive thinking but so much more. In fact it has a lot to do with believing in yourself and embodying your true, higher self. 

I like the analogy of the phoenix in this respect. It dies and rises from the ashes to live again. I think this is something we need to do, the ashes being all the limiting, false beliefs we have. 

But in order to live our truth we must first dare...dare to believe in ourselves and in the potential within us just waiting to be tapped into. 

So rather than repeating the mantra New Year, New You, what if you replaced it with New Year, True You!? That would certainly make for an interesting year indeed!


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